Hope & Healing

Who is Your Family?

“Family is like music, some high notes, some low notes, but always a beautiful song.” – Unknown   As long as I can remember, this time of year has always been a special season for me. Not because of the gifts or things being given to me, but because of the people around me. Not …

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Our First True Love

“Love yourself first, so you know what you deserve.” – Unknown  Remember that person who gave you butterflies and rocked your world like no else could? Remember how you felt talking throughout the night, dismissing a good night’s rest simply to hear the alluring voice of your “new love” and exchange meaningful words? Words that seemed …

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Who Are You Becoming?

“Let yourself be drawn by the stronger pull of that which you truly love.” – Rumi   What keeps you up at night? Not in the sense of unpaid bills, wayward children or even a poor relationship. I mean, like what has you doubting yourself regularly? Perhaps it is one of those that I mentioned, but …

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Discovering the Common Good in People

“When we seek to discover the best in others, we somehow bring out the best in ourselves.” – William Arthur Ward   So today I traveled via airplane to Orlando, Florida for a work conference. It was an early flight, (departed at 6:10am) so I had my neck pillow and noise cancelling headphones primed for a …

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Let’s Dig Deeper and Discover Who We Really Are, and What We’re made Of

“Pay attention to the things you are naturally drawn to. They are often connected to your path, passion and purpose in life. Have the courage to follow them.“ – Ruben Chavez  The answers we want in life, and often need seldom come easy. They tend to require a prerequisite of questions and answers, soul searching and …

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Just Be the Best You!

“If you live for other people’s acceptance, you will die from their rejection.” – Unknown  Have you ever watched a younger person in a circle of their friends, like really got in-tuned to the dynamics of their conversation and observed them as they struggled to fit in, ascertain the “right” words to connect with their peers, …

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The Lessons That Change Our Lives

“Sometimes, you’re reminded of something you’ve heard before, but suddenly, you really ‘get it’. It changes you on the cellular level and begins to inform your thoughts, feelings and actions.” – Deb Purdy There are certain times in our lives when the internal struggles we face  become undeniably real. They permeate the very beat of …

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